Fitness and Weight Loss

Lymphatic drainage:
This technique, dating back to the fifteenth century offers excellent results in cases of fluid retention. Its purpose is to stimulate the lymphatic system and, therefore, promote circulation. It is practiced throughout the body including the feet, gentle pumping through, so that the waste will be dragged into the lymphatic channels that can flow. This technique requires preparation that few professionals know well. To start noticing the results requires a minimum of 10 sessions of one hour and then a weekly maintenance.

Duo Reducer:
Gel and knickers, the first couple cosmetic molding minded and reductive. Sauber Form Snelling offers an innovation in the fight against cellulite: combined action of a slimming gel for the treatment of cellulite in the abdomen (15 euros) and a slip (35 euros) which enhances the absorption of assets gel, besides providing a nice massage.

Exercises:
In a smooth muscle and there is room for cellulite. Physical activity however small, is a path that inevitably have to go in the battle against cellulite, not just for muscles to develop harmoniously, but for that tiny cells with cellulite move. And for that, nothing like the movement: walking, climbing stairs, dancing, running, swimming … any exercise is good for burning backup power. The best, that activate blood circulation. The worst, rough sports requiring great physical effort.

Electropilisis:
Long needles (from 7 to 15 cm) and slender traverse the fatty tissues and are connected to an electrical current of low intensity. Are needed from 8 to 10 sessions of one hour to begin to see results: improved blood circulation and lymphatic accumulations of fat rolls and reaffirms the tissues. The 10 sessions cost around 550 euros.

Massage Gloves:
Massage gloves cosmetic brands are small devices easy to use and very practical. Elancyl, a pioneer in anti-cellulite treatments cos, created the first massage glove in 1971. It is ideal for use in the shower, since it has a built-soap (Compact Mousse) toning and smoothing (for the sesame oil and almond), in contact with water makes a rich lather and fragrant (Glove and Soap 100 gr , 45 euros. Refill Soap, 10 euros). Very elaborate in design and with many benefits, MultiMass Clarins (50 euros).

Fitosvelt:
A herbal preparation that is available in sachets of drinkable solution. Contains extract of green tea and black currant, with known properties and policies diuríticas l respectively. Recommended as shock treatment for a week, to an envelope that can be consumed daily by dissolving the contents into a glass of water or a liter of water to drink along the d a. For sale in pharmacies. Package 7 envelopes, 995 pesetas.

Soap Shower:
It is the simplest and the least time off. Soap Anticelulitico Lidersoft skin-formulated with seaweed and natural ingredients, it acts in the elimination of cellulite, stimulates lymphatic drainage, boost circulation and has an anti-stretch effect and reaffirm rmante. It is applied as regular soap, but must be accompanied by a gentle circular massage from the bottom up for at least 3 minutes, then rinsed with cold alternately with hot water. Used daily, the effects are starting to show after 20 days. In pharmacies, 15 euros.

Lipojet:
It is a variant of liposuction. Lets remove the fat cells with a device called lipojet about 15 cm long, which works like a syringe. It also differs in that the needle is replaced by a micro bend of a millimeter in diameter. You could say that the lipojet is as liposuction, as it provides the surgeon with great precision without causing trauma to the tissues or blood vessels.

Liposuction:
This is an advanced surgical technique, though not overly aggressive recovery is annoying-and dramatic results. It serves to eliminate obesity, but to eliminate localized fat accumulations: holsters, belly, hips, back and sometimes inside of the arms. Liposuction, liposuction or liposculpture involves introducing a fine diameter cannula connected to a vacuum that sucks the fat. Its main drawback is that sometimes the skin supenficie is not uniform. It uses local or epidural anesthesia and leaves no scars.

Ultrasonic Liposuction:
It is the last link of this technique, very effective for removing localized fat, but not without risk, so it is essential that it be performed by a cosmetic surgeon in the hospital and appropriate. The ultrasonic liposuction to calculate the actual volume of fat to remove and also determines the optimal frequency of waves (22,500 hertz) to remove fat without damaging other structures such as vessels, nerves, tissues, skin, muscles, etc.

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