Fitness and Weight Loss

In an effort to lose weight very fast, many famous go to extremes and test treatments with mud, enemas, an entire week eating only vegetable soup, and even as that dieters ‘dictate’ his face!

The problem with these diets Express, is that most of the time-particularly unhealthy because it is under the supervision of an expert in nutrition, and offer false promises to those who want to solve their weight problems in an instant flash.

Here we show the strictest diets, ridiculous and crazy, and I also say what the celebrities have been implemented.

Diets ‘Bites’
Diet bites are very attractive with its promises of quick weight loss and for being the most practiced by celebrities. The problem is that most of the time are not healthy and give false promises. Here we show the strictest diets, ridiculous, the wildest and what celebrities follow them.

Soup, soup always
“A soup for every meal” should be the phrase of the Diet of cabbage soup. Actress Sarah Michelle Gellar is a faithful follower of this plan, which take a watery mixture of cabbage, cucumbers, onions, and celery for seven days. It is obvious that they lose weight because as soon as you eat, but after leaving the diet, the pounds return.

Acidic diet
The singer Beyoncé revived interest in the ‘master cleanse’ when he used the juice diet to lose weight for her role in the movie ‘Dream Girls’. Drinking a mixture of ‘maple syrup’, lemon juice, cayenne pepper and water for several days is not very healthy solution for weight loss. Beyonce said it would not recommend following this diet.

Detoxification
You can not even take birth control pills in the Fat flush diet ‘, which attempts to detoxify the liver and increase the potential to burn calories. Get ready for two weeks without alcohol or caffeine and almost no carbohydrates. You’ll be consuming flax seed oil, cranberry juice (cranberry), potions of water and quantity of supplements. No results demonstrate that this diet works, or whether it is necessary to clean your liver with a similar process.

Blood Type
Any diet where you have to make a test to know your blood type might sound interesting. Depending on the results, you could be on a diet of only vegetables, or one where the main constituent calf. Why? The blood type diet dictates that certain foods react differently with various types of blood. A better solution might be to simply reduce your portions of food.

Coconut Diet
Another competitor in the realm of the diets where you eat only one thing is the coconut diet. Jennifer Aniston has testified to this diet in which you coconut oil supply. This coconut oil is supposed to help increase metabolism and lose pounds quickly. Many experts suggest limiting the coconut in the diet because it has a very high rate of saturated fat can raise cholesterol, so it is best avoided.

Pain in the butt
In Martha’s Vineyard diet required of mud packs, but what is not known for a normal day at the spa. You’ll be drinking most of your meals and enduring enemas. Robin Quivers it looks pretty good after making his ‘detox’, but with so much travel to the spa, diet is heavy in his pocket, and the results do not last long.

A pill is not as magical
When Britney Spears was seen at the airport with a bottle of diet pills, the Zantrex-3, they became even more popular. This limits the appetite tablet and takes a little pressure to do exercises on a diet, but also has side effects. Can affect the nerves, cause insomnia, restlessness and diarrhea. After knowing this, perhaps it is better to eat healthy and exercise to stay.

“Let me see your face”
The voluptuous Kate Winslet swears that this facial analysis diet helped him lose the extra pounds they put on weight during her pregnancy. On this diet, which sounds rather absurd, an analyst facial proposes a special diet based on food intolerances that are revealed in the texture of your skin, eyes and hair. But the only reason why this diet works is that those who follow it tend to take more water, eat more fruits and vegetables, and sleep more.

Diet bitter
Properties are said to exist in the fat-burning grapefruit, and grapefruit diet is based on eating half a grapefruit before each meal. This proved quite attractive to the actress Brooke Shields and singer Kylie Minogue. Eat half a grapefruit before each meal seems an easy diet to follow, but portions are tiny. With this miserable diet, consumed only 800 calories a day, and that is the ‘secret’ to losing weight, so the results are temporary.

Exercise phobia
If you hate exercise, then no doubt be tempted to try the diet without cardio which states that cardiovascular exercise is bad for the body, and therefore, you should avoid them. This diet has a lot of nutritionists and experts on ‘fitness’ angry because there is enough evidence to confirm that the exercises are good for good health. So we think it is another case of a writer with a crazy diet idea that just wants to sell books.