Fitness and Weight Loss

Posts Tagged ‘Types of Weight Loss Pills’

As you might imagine there are several types of natural products or supplements for losing weight and according to the propaganda of each product represents the only solution for weight loss.

The companies that make these supplements have their arguments and views on how to lose weight and express viewpoints through their products.

• Binders fat or fat blockers

These pills work in the stomach making the fats you eat normally not read your body forms a kind of gel around the fat in the stomach so the body does not digest fat. Then the body rejects the substance with the fat. In principle this is your function.

It is said that there are many benefits to using these pills fat removers, such that you can eat whatever you want and a lot more fat than before, but all that is in between that. Gold is not all you can arise and this system is not effective for weight loss at all, because the body does not eliminate all the fat and the product that promises to the contrary can not absorb many vitamins and minerals essential to obtain good health. This is not the way for rapid and safe weight loss.

One of the best known products that we can include in this group of supposed fat removers Chitosan is promising but inconclusive results.

• Carb Blockers

They are very fashionable so you can take a pastillita and eat a big plate of spaghetti without worrying about anything … The idea seems attractive but the reality is not so … Sold as burn fat and this is not true.

Carbohydrate blocking pills used for weight loss that prevents the absorption of carbohydrates like fat blockers .. The active ingredient in carb blockers is phaselous vulgaris, which interferes with the enzyme involved in the separation of carbohydrates, so do not convert carbohydrates into fat.

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To begin it is important to clear two key concepts, which means hunger and satiety?

Satiety is the opposite of hunger is, is the feeling of fullness or plenitude. Is associated with positive feelings such as calm, good mood, sleepiness, etc.. This is reflected in the popular saying “full stomach, happy heart.”

Contrary to this feeling is hunger, which leads to the search of food and accompanied by unpleasant sensations such as irritability, aggressiveness, tremor, weakness and feeling of emptiness in the stomach.

We know that the brain is involved in regulating our appetite and this has influenced the development of a variety of drugs that act on the nervous system, either by increasing the feeling of satiety as sibutramine, increasing our metabolism as ephedrine and caffeine or other that, without action at the nervous system, interfere with the absorption of fats from foods such as Orlistat is sold under the name Xenical.

It is essential that before using any medication you should consult your doctor and know the side effects you may have.

Among these we note:
* Nervousness
* Irritability
* Headaches
* Dry mouth
* Nausea
* Constipation
* Abdominal pain
* Diarrhea
* Sleep problems, even very vivid dreams
* Increased heart rate
* Increased blood pressure

In the case of Orlistat (Xenical)
* Excess Gas
* Frequent or uncontrollable bowel movements
* Diarrhea with bowel movements fats.

Is there a safe drug for weight reduction?
There are currently two drugs that have been approved by the Food and Drug United States (FDA) for use in the treatment of weight reduction: Sibutramine and Orlistat (Xenical).

Although some weight loss supplements are not safe, such as those containing ephedra, these are obtained without a prescription, despite having been associated with heart attacks, seizures, strokes and death, so United States that its sale is prohibited.

What people are recommended for weight loss pills?
The weight-loss drugs are recommended for those with a BMI greater than 30 or a type 1 and obesity which can be very useful when these people have not responded well to a diet low in calories and change your lifestyle.

Medicines for weight loss can help you start on the right track. But once you stop taking them, you can raise the weight you lost. To succeed with the use of these drugs is important to supplement the therapy with a healthy diet, low in calories and being physically active on a regular basis. You must continue these healthy habits even after they stop taking the medicine. Remember that to keep a healthy weight is a lifelong effort.

Weight loss pills or preparations can be classified according to the effect that aim to produce.

* Diuretics and laxatives : pills or infusions based dandelion, green tea, birch, artichoke, plum … plants known for their diuretic and digestive properties. Are effective in cases of digestive problems and fluid retention problems or constipation, but do not eliminate the kilos over much say that eliminate fat reserves of the body. Should not be abused because they can promote dehydration of the body, which can cause fatigue and dizziness. Moreover, they are removing liquids, so the lower weight is misleading and then recover in a short time.

* Reduction of fat absorption : aim to prevent or decrease the absorption of fat in the body, specifically in the intestine. In pharmacies and herbalists parapharmacy many herbal preparations that are intended use this mechanism. However, the only drug with proven effectiveness in this respect is Xenical, which is used only under prescription in the treatment of people with real problems of obesity. It can not be used to remove more pounds, as their side effects are very dangerous.

* “Quitahambres“: there are products that attempt to moderate the appetite-based fibers swell in the stomach and give sensation of satiety. Usually taken between 10 and 30 minutes before meals. Although not dangerous, it is not advisable if you have sensitive intestines, nor can begin to consume large amounts of fiber, if not used. If the issue of your excess weight is linked to your eating, you need the help of a psychologist. To feel satisfied, try to eat more fruits and vegetables rich in fiber and low in calories.
* Increased energy costs : excessive energy intake and energy expenditure = little more kilos. But if you reduce the cost amount of food they eat what they should do is to increase caloric expenditure. And this is precisely what we seek some of these miracle products that claim to speed up the metabolic activity to burn huge amounts of calories without moving the couch. Fake. There is no reliable study on this and not even scientifically possible for many burn calories without moving our body temperature would be like a furnace. Follow a hypocaloric regime and increased physical activity are the only effective methods to burn calories.

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